Kung Fu Styles: 7 Styles Of Shaolin Kung Fu And Other Styles

a photo of a martial artist in a wide leg stance

Kung Fu is a centuries-old martial art form that originated in ancient China, known for promoting both physical fitness and mental discipline. It has captivatingly attracted millions of followers across the globe, especially as it can be witnessed in today’s TV shows, films, and sporting events. Among its core displays are the many different styles …

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The Wushu Kick: The Techniques for Powerful, Awe-Inspiring Moves

a photo of a practitioner doing a wushu kick

Wushu Kicks – The Art of Flying Feet Wushu is a mesmerizing martial art that captivates audiences worldwide with its explosive power, fluid movements, and gravity-defying acrobatics. Among the various techniques employed by Wushu practitioners, powerful and accurate kicks are undoubtedly one of the most impressive elements. From rapid-fire series of kicks to elegant spinning …

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Wushu for Seniors: A Powerful Activity To Boost Your Life

A senior citizen practicing wushu

The ancient Chinese martial art of Wushu, which is typically associated with gravity-defying acrobatics, lightning-fast moves, and rigorous physical training, is rarely seen when we think of activities that are appropriate for seniors. Wushu, on the other hand, is a holistic practice that combines a number of mental, physical, and spiritual disciplines, making it a …

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